Organic eggplant from Al-Talibiya farm, 1 kg

Product description:

Fresh, healthy organic eggplant, grown in a certified organic environment in Saudi Arabia, ensuring a natural product free from harmful pesticides and chemical fertilizers. This eggplant is characterized by its deep purple color, soft texture, and delicious flavor, making it a perfect addition to many savory dishes.

Basic components:

• 100% Fresh Organic Eggplant

Benefits:

• Rich in vitamins and minerals: Contains vitamin K, vitamin C, vitamin B6, potassium, and magnesium.
• Rich in antioxidants: Helps protect the body's cells from damage caused by free radicals.
• It promotes digestive health: It contains dietary fiber which helps improve digestion.
• It supports heart health: It contains antioxidants that help lower levels of bad cholesterol in the blood.
• Low in calories: An excellent choice for people following a low-calorie diet.

Nutritional facts:

• Nutritional value per 100 grams:
• Energy: 25 calories
• Carbohydrates: 5.9 grams
• Protein: 1 gram
• Fat: 0.2 grams
• Dietary fiber: 3 grams
• Vitamin K: 3.5 micrograms
• Vitamin C: 2.2 mg
• Potassium: 230 mg

How to use:

• It can be grilled, fried, baked, or boiled.
• It is used in many dishes such as stuffed vegetables, stews, soups, and appetizers.
• It can be added to pasta and rice dishes.
• It is used in the preparation of jams and pickles.

Suggested recipes:

• Organic stuffed eggplant: Hollow out the eggplant and stuff it with rice, minced meat and spices, then cook it in tomato sauce.
• Organic eggplant baba ghanoush: Roast the eggplant, then mash it with tahini, garlic, lemon, and spices.
• Organic eggplant dip: Roast the eggplant, then mash it with tahini, yogurt, garlic, and spices.

Additional information:

• Country of origin: Local product - Kingdom of Saudi Arabia - Al-Talibiyah Farm.
• Organic documentation: Organically documented.
• Date: It has the usual shelf life of fresh vegetables, preferably consumed within a few days of purchase for best taste and nutritional value.
• Storage:
• In the refrigerator: Eggplant can be kept in a tightly sealed plastic bag in the refrigerator for up to a week.
• Freezing: Sliced eggplant can be frozen after boiling or grilling, then placed in airtight bags.
• It has a fresh, organic taste.
• Supporting local products contributes to promoting sustainable agriculture and the national economy.

Why choose organic eggplant from Al-Talibiya Farms?

• Organic and trusted: Grown according to certified organic standards, ensuring you a pure and healthy product.
• Fresh and nutritious: It has a fresh taste and high nutritional value.
• Local product: Supports local farmers and the national economy.
• High quality: It is carefully selected to ensure the best quality.